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Lotus Flower symbolizing strength in therapy
Tara Azimi, MA 
Registered Clinical Counsellor
RCC, CCC.

Your Journey Begins Here...

 

Welcome to Healing Roots Counselling! Reaching out for counselling can be an intimidating process. Sharing personal information with someone you don’t know requires trust and vulnerability. Whatever you are struggling with - big or small, my aim is to provide a safe, genuine and supportive environment so that you feel comfortable to explore, discuss and overcome your stressors.

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Whatever is on your mind, let’s talk about it!

  • Anxiety

  • Boundary Setting and Prioritizing One’s Own Needs

  • Caregiver Burden

  • Coping with Chronic Disease

  • Cross Cultural Issues & Immigration

  • Depression

  • Grief and Loss

  • Guilt/Shame

  • Infidelity

  • Life Changes and Transitions

  • Perfectionism

  • Relationship Issues

  • Self-esteem and Self-Criticism

  • Self-exploration and Personal Growth

  • Stress and Burnout

  • Trauma

  • Women’s Health

  • Work Stress

  • Work/Life Balance

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Counselling in BC

Offering individual and couples counselling to residents in Port Coquitlam, Coquitlam and Port Moody in-person and Online!

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

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― Albert Einstein

Services

Examples of issues I have successfully supported clients with:

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  • Improving communication and intimacy

  • Managing conflict effectively

  • Coping with immigration and culturally focused challenges

  • Healing from infidelity

  • Living with regret, guilt and/or self blame

  • Coping with relationship deterioration, separation or loss

  • Resolving trauma and processing buried wounds

  • Improving perfectionism and procrastination

  • Rebuilding self-esteem and self-identity

  • Developing healthy boundaries 

  • Effectively managing stress and life transitions

  • Dealing with career stress or dissatisfaction

  • Overcoming anxiety and depression

  • Discovering unhealthy patters, developing new perspectives and coping strategies

  • Processing and learning to live with grief

  • Meaningfully living with and accepting a chronic disease diagnosis

Contact
Therapy fig leaf

Get in touch…

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Have questions or want to book an appointment? Fill out the form below and I will get back to you within 24 hours.

info@hroots.ca

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(778) 896-0757

#2300-2850 Shaughnessy St Port Coquitlam (Tri-City Business Centre)

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